Passionate about using
evidence-based research and real, whole foods to help you become your healthiest self

Lori was a life saver for my daughter (14 at the time), who was suffering terribly from undiagnosed Celiac. Lori was able to work hand in hand with our functional medicine doctor and create multiple iterations of diet changes to help my daughter recover. Her recovery today is due in large part to Lori’s dedication to helping us find solutions and her depth of knowledge in this space. I would recommend her 100 times over!

Words can’t describe how thankful I am that I found Lori. For over half my life, I’ve experienced digestive issues, unexplained stomach pain, food sensitivities, headaches, and recently, allergic reactions to nearly everything I was eating. I went to more than 5 doctors and a top gastroenterologist in the DC area, and no one could figure out my problem. I had given up hope that I would ever feel better.

Finally, I found Lori. She has a very holistic approach and knew that all of my symptoms were linked. She had a hunch that I had SIBO (bacterial overgrowth), and sure enough, I did. Lori gave me a detailed protocol for eradicating the SIBO and rebuilding my gut. Now in November, I feel 100x better than I did in August.

Seriously, Lori gave me my life back! She is so understanding and knowledgeable, and she discovered the root of my issues (when no doctor could). My only regret is that I didn’t find Lori sooner. I wish I could give 10 stars instead of just 5.

Lori is not only an expert, but a professional who cares about her clients. After a few coaching sessions and seasonal cleanses, she helped turn my love-hate relationship with food into one of understanding. Her empathetic approach inspired me to really see the things I needed to change, while also feeling like I was not alone.

In addition to changing my outlook, Lori provided me with so many new delicious healthy recipes that I have been making for the past 3 years. Working with Lori is one of the best decisions I have made as she has helped to change my life for the better.

Working with Lori has been life-changing for me. She diagnosed SIBO when other health professionals did not. She’s always encouraging. Plus her recipes are easy to follow.

Lori has changed my daughter’s life! During the pandemic, we had virtual coaching sessions to figure out why she was having chronic stomach issues. Lori’s expertise and methodical approach was the key to finally addressing her issues and making her feel better. I cannot even begin to express my gratitude. Also, I highly recommend Lori’s cleanse!

I can’t thank you enough for helping my child. You were so great at engaging her and met us where we were at. Your recommendations were easy to understand and just the right amount for us to feel successful each session. You are very skillful at focusing on our strengths and the positives, while encouraging us to work on areas of weakness. I am so grateful we found you. Our whole family is healthier because of you.

I was really moved – I mean weepy – when I saw the meal plan you designed for me. Really really touched! I never thought I could do keto, but after speaking with you I learned so much about how I can make it work for me and the menu you put together reflects that. I would never have imagined that such a menu with so many foods I like could be part of a keto plan. My mouth was watering just thinking about the meals and I couldn’t wait to get started. Every meal felt so personal, like a little hug. Thank you for sharing your gifts and passion for food and nutrition.

I cannot stress enough how excellent you are. Really perfect and positive way of presenting to my college-age son.

I am extremely thankful that I was led to you and that you have become a part of my life. Your services, kindness, and knowledge were the exact thing that I was seeking. All those little tweaks you have taught me have made a huge difference in my life. I am forever grateful to all that you have done for me and continue to do for me.

I have never felt so much happier with so little effort! I am going to sleep on time and waking up happy, rested, and feeling optimistic. Our process made me realize so much. You have been the best support I could have ever asked for. I have learned so much from you and treasure your intelligence, knowledge, and most especially your caring.

I feel so fortunate to have met you. I’ve made changes because of what you have taught me. I really attribute my success to who you are, how you are, what you know and, most importantly, what you have given me. Thank you from the bottom of my heart.

I lost 40 pounds with Lori in which I will be forever grateful. Lori was such a joy to work with – she was very easy to talk to and very open minded. She helped me make simple swaps to choose healthier options, and taught me how to become more mindful of what I was eating. I was also able to finally figure out how to commit to an exercise regimen on a regular basis, which made me feel great. I also loved learning about nutrient-rich superfoods. I feel stronger, healthier and happier. Thank you Lori!

I was told by my doctor that I had colitis and I would have it for the rest of my life. I was very discouraged and suddenly had to watch my diet, not eat the foods I loved, and limit the things I could do. I am a very active person and have a very demanding job. I started working with Lori and she was patient, listened, and did testing to figure out exactly what was going on with me. She is very knowledgeable and I am now almost 100% back to my old self.

I was skeptical at first as to whether a nutritionist could help me but in the end, I would say she was the only one who helped me. I am so grateful for her expertise and her help.